Hot stone therapy goes beyond the physical experience of conventional massage to create deeper dimensions of relaxation, health and well-being. Its ancient roots date back around 5,000 years to
Hot Stone Therapy uses specially heated volcanic lava stones, applied to the body using therapeutic Swedish-style massage movements.
The heat from the stones is reputed to help increase heart rate, regulating blood flow. It also helps to eliminate lactic and uric acid waste from the muscles, which build up from stress and poor lifestyle habits. Stiff joints benefit from the penetrating heat, making this an excellent choice after exercise or physical work.
Hot Stone Therapy is also used to help relieve stress, poor circulation, depression, PMT, menopausal symptoms and is effective for some skin disorders.
Chilled marble stones may also be used to treat swelling and congestion or for a refreshing facial massage in hot weather.
For an appointment, call 07729 222260.